{"id":7316,"date":"2018-06-08T18:50:32","date_gmt":"2018-06-08T18:50:32","guid":{"rendered":"http:\/\/revistakuvendi.org\/?p=7316"},"modified":"2018-06-08T18:50:32","modified_gmt":"2018-06-08T18:50:32","slug":"si-te-mbrohemi-nga-dielli","status":"publish","type":"post","link":"https:\/\/revistakuvendi.org\/?p=7316","title":{"rendered":"SI TE MBROHEMI NGA DIELLI?"},"content":{"rendered":"

AJSHE LEKA<\/strong><\/p>\n

\"\"<\/a>Disa metoda natyrale p\u00ebr trajtimin e djegieve nga dielli<\/strong><\/p>\n

Secili prej nesh ndjen k\u00ebnaq\u00ebsi kur rrezitemi n\u00eb diell. Vitamina D q\u00eb marrin nga dielli, mund t\u00eb ndihmoj\u00eb n\u00eb sh\u00ebndetin ton\u00eb t\u00eb p\u00ebrgjithsh\u00ebm. Megjithat\u00eb, ekspozimi i tep\u00ebrt n\u00eb diell mund t\u00eb jet\u00eb dhe i d\u00ebmsh\u00ebm. Q\u00ebndrimi gjat\u00eb n\u00eb diell mund t\u00eb shkaktoj\u00eb rrudhje, djegie dhe d\u00ebmtim t\u00eb l\u00ebkur\u00ebs, si dhe mund t\u00eb rris\u00eb rrezikun p\u00ebr kancerin e l\u00ebkur\u00ebs.<\/p>\n

Gj\u00ebja e par\u00eb q\u00eb duhet t\u00eb b\u00ebni n\u00eb rast se keni djegie nga rrezet ultraviolet, \u00ebsht\u00eb reagimi p\u00ebr t\u00eb leht\u00ebsuar djegiet dhe dhimbjet q\u00eb i shkakton djegia e l\u00ebkur\u00ebs.<\/p>\n

K\u00ebtu do t`i gjeni disa m\u00ebnyra si mund t`i trajtoni k\u00ebto probleme<\/p>\n

    \n
  1. Fillimisht b\u00ebni nj\u00eb dush t\u00eb ftoht\u00eb me sapun, nd\u00ebrsa p\u00ebr leht\u00ebsim t\u00eb shtuar, b\u00ebni p\u00ebrzierjen e ujit me sod\u00ebn e buk\u00ebs, e cila ndihmon n\u00eb leht\u00ebsimin e inflamacionit dhe kruajtjes. Ky kombinim reagon m\u00eb mir\u00eb kur thahet vet n\u00eb l\u00ebkur\u00eb, k\u00ebshtu q\u00eb e lini t\u00eb thahet vet n\u00eb vend t\u00eb fshirjes.<\/li>\n
  2. Uthulla e moll\u00ebs dhe uthulla e bardhe jan\u00eb nj\u00eb zgjidhje tjet\u00ebr q\u00eb mund t\u00eb jet\u00eb e dobishme. P\u00ebrzierja e ujit t\u00eb ftoht\u00eb t\u00eb dushit me nj\u00eb filxhan uthull leht\u00ebson dhimbjet nga djegiet n\u00eb diell.<\/li>\n
  3. Nj\u00eb tjet\u00ebr opsion, \u00ebsht\u00eb nj\u00eb banj\u00eb me uj\u00eb t\u00eb fresk\u00ebt prej 15-20 minuta. Pas k\u00ebsaj, thajeni but\u00ebsisht l\u00ebkur\u00ebn tuaj me nj\u00eb peshqir t\u00eb past\u00ebr, sepse f\u00ebrkimi i l\u00ebkur\u00ebs gjat\u00eb tharjes vet\u00ebm do ta irritoj\u00eb m\u00eb tej at\u00eb. Pasi t\u00eb keni thar\u00eb l\u00ebkur\u00ebn tuaj, lyejeni at\u00eb me nj\u00eb vaj natyral si vaji i vitamin\u00ebs D. L\u00ebreni l\u00ebkur\u00ebn tuaj q\u00eb t\u00eb thith\u00eb k\u00ebt\u00eb vaj p\u00ebr disa minuta dhe pastaj aplikoni nj\u00eb krem hidratues ose losion.<\/li>\n
  4. N\u00ebse l\u00ebkura juaj \u00ebsht\u00eb d\u00ebmtuar nga djegiet, at\u00ebher\u00eb vendosni di\u00e7ka t\u00eb ftoht\u00eb, por sigurohuni q\u00eb k\u00ebt\u00eb ta b\u00ebni n\u00eb m\u00ebnyr\u00eb t\u00eb drejt\u00eb. Mb\u00ebshtilleni nj\u00eb shtres\u00eb akulli n\u00eb nj\u00eb leck\u00eb t\u00eb lagur dhe mbajeni mbi pjes\u00ebn e djegur. Kjo do t\u00eb absorboj\u00eb nxeht\u00ebsin\u00eb nga l\u00ebkura juaj, do t\u00eb ngushtoj\u00eb en\u00ebt e gjakut dhe do t\u00eb zvog\u00ebloj\u00eb \u00ebnjtjen.<\/li>\n
  5. Metod\u00eb tjet\u00ebr efektive \u00ebsht\u00eb nj\u00eb p\u00ebrzierje e qum\u00ebshtit, ujit dhe akullit. Merrni nj\u00eb filxhan qum\u00ebsht, 4 gota uj\u00eb, dhe disa kube akulli dhe duke e lagur nj\u00eb leck\u00eb t\u00eb past\u00ebr, vendoseni at\u00eb n\u00eb vendin e djegur p\u00ebr 15 deri n\u00eb 20 minuta dhe p\u00ebrs\u00ebriteni k\u00ebt\u00eb veprim \u00e7do 2 deri n\u00eb 4 or\u00eb. Proteina, yndyra dhe pH e qum\u00ebshtit kan\u00eb nj\u00eb efekt anti-inflamator n\u00eb l\u00ebkur\u00eb.<\/li>\n
  6. B\u00ebni nj\u00eb past\u00eb me mis\u00ebr dhe uj\u00eb dhe aplikojeni direkt n\u00eb vendin e djegur nga dielli, sepse vepron si antiinflamator.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    AJSHE LEKA Disa metoda natyrale p\u00ebr trajtimin e djegieve nga dielli Secili prej nesh ndjen k\u00ebnaq\u00ebsi kur rrezitemi n\u00eb diell. Vitamina D q\u00eb marrin nga dielli, mund t\u00eb ndihmoj\u00eb n\u00eb sh\u00ebndetin ton\u00eb t\u00eb p\u00ebrgjithsh\u00ebm. Megjithat\u00eb, ekspozimi i tep\u00ebrt n\u00eb diell mund t\u00eb jet\u00eb dhe i d\u00ebmsh\u00ebm.<\/p>\n","protected":false},"author":1,"featured_media":7317,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-7316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mjekesi"],"_links":{"self":[{"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/posts\/7316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7316"}],"version-history":[{"count":1,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/posts\/7316\/revisions"}],"predecessor-version":[{"id":7319,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/posts\/7316\/revisions\/7319"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/media\/7317"}],"wp:attachment":[{"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}