{"id":3151,"date":"2013-07-24T02:08:45","date_gmt":"2013-07-24T02:08:45","guid":{"rendered":"http:\/\/revistakuvendi.org\/?p=3151"},"modified":"2013-07-24T02:08:45","modified_gmt":"2013-07-24T02:08:45","slug":"disa-mite-false-mbi-alkoolin","status":"publish","type":"post","link":"https:\/\/revistakuvendi.org\/?p=3151","title":{"rendered":"Disa mite false mbi alkoolin"},"content":{"rendered":"<p><a href=\"http:\/\/revistakuvendi.org\/wp-content\/uploads\/2013\/07\/alkoli.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-3152\" title=\"alkoli\" src=\"http:\/\/revistakuvendi.org\/wp-content\/uploads\/2013\/07\/alkoli.png\" alt=\"\" width=\"283\" height=\"178\" \/><\/a>Keni d\u00ebgjuar shpesh disa shprehje \u201cpro\u201d alkoolit dhe m\u00eb pas e keni konsumuar at\u00eb n\u00eb baz\u00eb t\u00eb tyre. N\u00eb fakt, keni d\u00ebmtuar \u00e7do dit\u00eb veten tuaj, pasi ato jan\u00eb thjesht disa mite false.<!--more--> Ja p\u00ebrse!\u2026<br \/>\nbirra foto e madheEkzistojn\u00eb disa klishe t\u00eb p\u00ebrgjithshme t\u00eb cilat lidhen me konsumin e alkoolit. Shpesh thuhet se: \u201cvera b\u00ebn mir\u00eb p\u00ebr gjakun\u201d, \u201ct\u00eb ngroh\u201d, \u201c\u00ebsht\u00eb nj\u00eb tret\u00ebse e mir\u00eb e ushqimit\u201d etj. Por b\u00ebhet fjal\u00eb vet\u00ebm p\u00ebr disa th\u00ebnie t\u00eb zakonshme, pa asnj\u00eb baz\u00eb shkencore. E vetmja gj\u00eb e sigurt \u00ebsht\u00eb se alkooli i b\u00ebn\u00eb keq organizmit ton\u00eb, madje ai nuk ndihmon as n\u00eb jet\u00ebn seksuale, p\u00ebrkundrazi e p\u00ebrkeq\u00ebson situat\u00ebn. Le t\u00eb shohim disa prej k\u00ebtyre miteve:<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>T\u00eb ndihmon t\u00eb marr\u00ebsh veten pas emocioneve t\u00eb forta<br \/>\n<\/strong><br \/>\nNuk \u00ebsht\u00eb aspak e v\u00ebrtet\u00eb. Alkooli ndalon gjakun t\u00eb furnizoj\u00eb trurin dhe organet e tjera t\u00eb brendshme t\u00eb trupit. N\u00eb k\u00ebt\u00eb m\u00ebnyr\u00eb k\u00ebtij t\u00eb fundit i shtohet edhe nj\u00eb problem tjet\u00ebr!<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Ndihmon tretjen<br \/>\n<\/strong><br \/>\nNj\u00eb tjet\u00ebr mit q\u00eb duhet hedhur posht\u00eb. P\u00ebrkundrazi alkooli ngadal\u00ebson tretjen, pasi ai krijon nj\u00eb sasi t\u00eb madhe l\u00ebnd\u00ebsh gastrike, t\u00eb cilat jan\u00eb penges\u00eb n\u00eb tretjen e ushqimit.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>T\u00eb ngroh<br \/>\n<\/strong><br \/>\nEfekti i ngroht\u00ebsis\u00eb zgjat vet\u00ebm n\u00eb momentin e par\u00eb, nd\u00ebrsa rritet shpejt\u00ebsia e qarkullimit t\u00eb gjakut n\u00eb l\u00ebkur\u00eb, m\u00eb pas trupi e ndien p\u00ebrs\u00ebri t\u00eb ftohtin, n\u00eb rastet kur b\u00ebn ftoht\u00eb. B\u00ebni kujdes nd\u00ebrsa shkoni me pushime n\u00eb mal, sepse n\u00ebse atje pini shum\u00eb alkool, mund t\u2019ju z\u00ebn\u00eb ethet.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>I b\u00ebn mir\u00eb gjakut<br \/>\n<\/strong><br \/>\nKjo gj\u00eb thuhet p\u00ebr ver\u00ebn, por nuk \u00ebsht\u00eb aspak e v\u00ebrtet\u00eb dhe gjysh\u00ebrit tan\u00eb e kan\u00eb shum\u00eb gabim n\u00ebse e thon\u00eb k\u00ebt\u00eb gj\u00eb. N\u00eb fakt, n\u00eb sasi t\u00eb tep\u00ebrt, alkooli favorizon rritjen e lipideve n\u00eb qarkullim dhe zhvillimin e disa forma t\u00eb anemis\u00eb, si dhe rrit pranin\u00eb e yndyr\u00ebs n\u00eb gjak.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Heq etjen<br \/>\n<\/strong><br \/>\nEdhe ky \u00ebsht\u00eb nj\u00eb mit fals. Alkooli dehidraton, sepse n\u00eb t\u00eb v\u00ebrtet\u00eb metabolizmi yn\u00eb k\u00ebrkon nj\u00eb sasi m\u00eb t\u00eb madhe uji, pra alkooli provokon nj\u00eb bllokim t\u00eb hormonit antidiuretic. P\u00ebr pasoj\u00eb shkakton akoma edhe m\u00eb shum\u00eb ndjenj\u00ebn e etjes, nd\u00ebrsa ne shkojm\u00eb m\u00eb shpesh n\u00eb banj\u00eb.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>T\u00eb jep forc\u00eb<br \/>\n<\/strong><br \/>\n\u00cbsht\u00eb vet\u00ebm nj\u00eb legjend\u00eb. N\u00eb t\u00eb v\u00ebrtet\u00eb ai vepron vet\u00ebm si nj\u00eb qet\u00ebsues, t\u00eb b\u00ebn t\u00eb ndiesh m\u00eb pak ndjenj\u00ebn e lodhjes dhe dhimbjet. Vet\u00ebm nj\u00eb pjes\u00eb shum\u00eb e vog\u00ebl e kalorive t\u00eb ofruara nga alkooli p\u00ebrdoret nga muskujt p\u00ebr pun\u00ebn e tyre t\u00eb p\u00ebrditshme.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Prodhon qum\u00ebsht<br \/>\n<\/strong><br \/>\nKjo gj\u00eb thuhet p\u00ebr birr\u00ebn, por n\u00eb fakt, grat\u00eb p\u00ebr t\u00eb pasur qum\u00ebsht kan\u00eb nevoj\u00eb vet\u00ebm p\u00ebr uj\u00eb, l\u00ebngje frutash, perime dhe fruta. Pra \u00ebsht\u00eb e kund\u00ebrta, alkooli \u00ebsht\u00eb i rreziksh\u00ebm p\u00ebr n\u00ebnat t\u00eb cilat ushqejn\u00eb me gji f\u00ebmij\u00ebt e tyre. Ai kalon n\u00ebp\u00ebrmjet qum\u00ebshtit t\u00eb gjirit t\u00eb n\u00ebn\u00ebs te f\u00ebmija. Nd\u00ebrkaq, gjat\u00eb shtatz\u00ebnis\u00eb alkooli mund t\u00eb kaloj\u00eb n\u00eb l\u00ebngun amniotik. Kjo \u00ebsht\u00eb shum\u00eb e rrezikshme p\u00ebr rritjen e fetusit. Por jo vet\u00ebm, f\u00ebmija mund t\u00eb dal\u00eb me probleme apo me ndonj\u00eb sindrom\u00eb t\u00eb mundshme.<\/p>\n<p><strong>T\u00eb jep siguri<br \/>\n<\/strong><br \/>\nPi dhe do t\u00eb jesh m\u00eb i sigurt te vetja\u2026shum\u00eb e gabuar. \u00cbsht\u00eb e v\u00ebrtet\u00eb q\u00eb n\u00eb fillim t\u00eb jep thjesht eufori, por m\u00eb pas t\u00eb d\u00ebmton duke mos perceptuar ndonj\u00eb rrezik t\u00eb mundsh\u00ebm.<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>Mbron organizmin<br \/>\n<\/strong><br \/>\n\u00cbsht\u00eb treguar se te meshkujt e rritur, vet\u00ebm nj\u00eb sasi e vog\u00ebl alkooli ndihmon p\u00ebr t\u00eb parandaluar s\u00ebmundjet kardiovaskulare, por n\u00eb t\u00eb nj\u00ebjt\u00ebn koh\u00eb ai rrit rrezikun e d\u00ebmtimit t\u00eb m\u00ebl\u00e7is\u00eb, shfaq ciroz\u00ebn e m\u00ebl\u00e7is\u00eb. Po k\u00ebshtu ai ndihmon krijimin e tumoreve t\u00eb ndrysh\u00ebm dhe p\u00ebrkeq\u00ebson s\u00ebmundjet cerebrovaskulare apo dhimbjet e ndryshme t\u00eb cilat mund t\u00eb jen\u00eb shkaktuar nga nj\u00eb aksident.<\/p>\n<p><strong><em>Bota Sot, 21.07.2013\u00a0<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keni d\u00ebgjuar shpesh disa shprehje \u201cpro\u201d alkoolit dhe m\u00eb pas e keni konsumuar at\u00eb n\u00eb baz\u00eb t\u00eb tyre. N\u00eb fakt, keni d\u00ebmtuar \u00e7do dit\u00eb veten tuaj, pasi ato jan\u00eb thjesht disa mite false.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3151","post","type-post","status-publish","format-standard","hentry","category-publicistike"],"_links":{"self":[{"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/posts\/3151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3151"}],"version-history":[{"count":1,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/posts\/3151\/revisions"}],"predecessor-version":[{"id":3153,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=\/wp\/v2\/posts\/3151\/revisions\/3153"}],"wp:attachment":[{"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/revistakuvendi.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}